As if I needed it, I now have a reason to never go vegan
Vitamin B12 sources:
Meat, dairy, eggs, seafood. [Vitamin B12 is only found in animal products, but has been obtained through insect / feces-contaminated grains, fruits, or vegetables],
I never want to eat poo-contaminated ANYTHING. Kay, thanks, BYE.
Friday, December 5, 2008
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